Mindfulness Based Stress Reduction Reduce symptoms of stress that impact physical health This 8-week course consists of 212-hour weekly group classes, a required hour long orientation and a 6-hour weekend retreat. Monday, April 22 from 5:30-8 p.m. Required orientation is Monday, April 8 from 5:30-6:30 p.m. Mid Coast Center for Community Health & Wellness Movement Room 329 Maine Street-SOUTH ENTRANCE, Brunswick For more information call (207) 373-6585 or visit www.midcoasthealth.com/wellness MID COAST Center for Community Health & Weliness WWW.MIDCOASTHEALTH.COM/WELLNESS