Be an Active Part of Your Wellbeing Add these health-wise events to your calendar! Oct 03 Women's Pelvic Health Total Pelvic Health with Ruth E. Macy, PT DPT 5-6 p.m Community Health &Wellness, 329 Maine Street-soUTH ENTRANCE, Brunswick Monthly educational series focusing on topics of concern to every woman. Oct 09 Food for Health Impact of Lifestyle Choices on Biometrics with Sheryl S. McWilliams, MPH, RN 6:30 p.m Teaching Kitchen-Classroom 2, 329 Maine Street-soUTHENTRANCE, Brunswick A plant-based cooking and education series. Oct 10 Ounce of Prevention Celebrating Women's Health with Melissa J. Streeter 3-4 p.m. Thornton Oaks Retirement Community, 25 Thornton Way, Brunswick Education about senior healthcare topics sponsored by MID COAST SENIOR HEALTH Oct 17- Understanding Your Parkinson's Diagnosis 3-5p.m. Community Health & Wellness, 329 Maine Street-soUTH ENTRANCE, Brunswick For newly diagnosed patients to help them better understand the disease. Oct 24 Health Within Reach It's Fall, Think Greens with Kimberly A. Dovin, MD 5:30 p.m. Teaching Kitchen-Classroom 2, 329 Maine Street-soUTH ENTRANCE, Brunswick An ongoing series of talks, cdasses, demonstrations, and healthy lifestyle options. Joint Replacement Educational Session with Jacob H. Furey, MD and Thomas J. Kryzak, MD 5p.m. Community Health & Wellness, 329 Maine Street-soUTH ENTRANCE, Brunswick An informational session to answer your questions about joint replacement surgery. Oct 25 Oct 27-Medication Collection 10a.m.-2 p.m. Local designated public safety facilities Safely dispose of unused, unwanted, or outdated household pills, ointments, or drops. ter fon Community Health & Welness All events are FREE and open to the public For more information, call (207) 373-6585 Our Community. Our Health. For a full listing of classes, screenings, and support groups, visit www.midcoasthealth.com/wellness/classes/